When one is undergoing fatigue, it is the symptom of something else. The feeling of fatigue is being caused by something. Drowsiness and fatigue can occur at the same time, but they are not the same things. You also cannot equate fatigue with shortness of breath and muscle weakness after a workout, since these are symptoms of another condition.
It is common for people to experience fatigue aside from other symptoms since it is a condition where one lacks energy and motivation that discourages one from undergoing physical or psychological activities or both.
Often, the symptom of fatigue has a gradual onset that likely would leave the person unaware or blame it to aging thus dissuading them from seeking care.
Sometimes fatigue is caused by depression and other psychiatric issues but it can also by something physical which is causing it. One of the physical reasons that can be causing fatigue is a lack of vitamin B12 which is said to be one of the major deficiency in many parts of the world and the US.
Vitamin B12 can benefit your level of energy, mood memory, heart, digestion and more. Vitamin B12 can also help maintain a healthy nervous and cardiovascular system. And because it has a wide reaching roles within our body system vitamin B12 deficiency produces mood disorders.
Before, vitamin b12 came as injectables but since it is regarded s invasive and stressful, they can out with an oral form or tablet form for people to take. Skin patches are the more recent form. Like any genuine vitamin B12 supplement, B12 patches will provide your body with the exact same supplement that those traditional forms supply.
Vitamin b12 patches are thin and can be placed behind the ear, and that is what is great about it. It is recommended that you wear this vitamin B12 patch one day a week and once per day. Since it is stuck behind your ear already, you don’t need any reminder to take your supplements. Meaning, there is no more worrying about whether pills should be taken before or after food, how many you should take and a host of other scutwork. Once it is stuck, it is there to work for you.
For those with oily or sweaty skin, be aware that these patches will not be able to stick to your skin. This is the most convenient method so far, and anyone can use these vitamin b12 patches.
Since vitamin b12 patches are not waterproof, it has to be taken out before getting a shower or swimming.